Luxury Wellness Experiences
Retreats that combine wellness & movement
Creating a space for women to connect on taking time out for themselves. Building confidence, strength & healthier habits. Curated day & weekend retreats with Phillippa.
March Wellness Day
Revitalize your routine with an afternoon of wellness. Designed for women seeking a powerful reset, these events blend strength training with intentional movement & stretching.
Norfolk Retreat, June 2026
A weekend retreat built to create a space to take time out & recharge. Our escapes provide workouts, relaxation and nourishment. Disconnect from the outside noise and reconnect with your personal wellness goals.
April Wellness Day
A spring afternoon of fitness & wellness. Resetting ourselves to connect with our bodies & minds. A day filled with movement, nourishment & woodland walks.
Welcome to Wellness + Fitness Retreats by Phillippa
We created this brand to offer luxury wellness retreats designed for women of all ages and fitness levels- a space to pause, re set and priorities yourself in a world where life moves quickly and self-care often comes last.
Our approach combines strength training with Pilates- style movement, breath work and mindful practices that reconnect you with your body. Every workout is designed to build strength, relax your mind & make you feel confident in your body.
Set in beautiful destinations across the UK and Europe, each retreat blends luxury surroundings with purposeful self-care. Allowing you to truly reset, recharge and reconnect with yourself.
Hi, I'm Phillippa
FOUNDER
I'm Phillippa, a personal trainer with over seven years of experience, specialising in women’s health and pre- and postnatal training. As the owner of my own business and gym studio, I’ve had the privilege of working closely with women at every stage of life, helping them build strength, confidence, and a deeper connection with their bodies.
My passion has always been about more than fitness. I believe movement should support both the body and the mind- creating space to feel strong, capable, and cared for in a way that fits real life.
Through my work, I’ve seen how easy it is for women to put themselves last while balancing careers, family, and everyday pressures. That’s why I created these retreats: to offer a supportive environment where women can step away from the noise, reconnect with themselves, and feel inspired by both movement and community.
My goal is simple - to create a space where every woman feels strong, supported, and empowered to prioritise her wellbeing.
"Went to the last retreat and I highly recommend !! Phillippa is amazing"
'Thank you, Phillippa, for hosting such a wonderful wellness retreat. It was truly a lovely afternoon dedicated to focussing on my wellbeing and taking the time to slow down and reset. It was a beautiful experience from start to finish.''
"I had such a lovely afternoon at Phillippa's retreat. I met some really lovely new people and came away feeling refreshed and inspired, I'm already looking forward to the next one!
Connect
With Us
phillippa@wellnessandfitnessretreats.com
Phone
+44 7538730667